Food as Medicine

The Algorithm Diet can inform you what foods and meals you should be eating to help manage your blood glucose levels.

Join the community of people who use DayTwo to learn how their unique microbiome and additional clinical parameters affect how food is digested and absorbed. Every person is unique, and how food impacts blood sugar is different from one individual to the next. DayTwo gives you insight into how your body uniquely metabolizes food, and gives you the tools you need to manage blood sugar through food choice. Day Two is the food-as-medicine solution that works for patients to manage their type 2 diabetes.

Manage Your Blood Glucose

Value for Patients

Better blood glucose control without painful and invasive fingersticks and CGMS.

Less craving, increased energy, and potential weight loss.

More flexible, less
restrictive personalized diet. Patients can still eat foods they enjoy without their blood glucose spiking.

The Patient Experience

Step 1

Get Profiled

Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.

The Patient Experience

Step 2

Sequence Gut Biome DNA

DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.

The Patient Experience

Step 3

Receive Your Results

View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.

The Patient Experience

Step 4

Build Your Personalized Plan

Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.

The Patient Experience

Step 5

Follow Plan & See Progress

Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.

The Patient Experience

Step 6

Improve Your Glycemic Control

Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.

The Patient Experience

Step 7

Clinician Guidance & Nutrition Plans

Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.

The Patient Experience

  • Step 1
    Get Profiled

    Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.

  • Step 2
    Sequence Gut Biome DNA

    DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.

  • Step 3
    Receive Your Results

    View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.

  • Step 4
    Build Your Personalized Plan

    Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.

  • Step 5
    Follow Plan & See Progress

    Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.

  • Step 6
    Improve Your Glycemic Control

    Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.

  • Step 7
    Clinician Guidance & Nutrition Plans

    Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.

The Patient Experience

  • Step 1
    Get Profiled

    Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.

  • Step 2
    Sequence Gut Biome DNA

    DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.

  • Step 3
    Receive Your Results

    View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.

  • Step 4
    Build Your Personalized Plan

    Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.

  • Step 5
    Follow Plan & See Progress

    Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.

  • Step 6
    Improve Your Glycemic Control

    Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.

  • Step 7
    Clinician Guidance & Nutrition Plans

    Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.

The Patient Experience

  • Step 1
    Get Profiled

    Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.

  • Step 2
    Sequence Gut Biome DNA

    DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.

  • Step 3
    Receive Your Results

    View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.

  • Step 4
    Build Your Personalized Plan

    Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.

  • Step 5
    Follow Plan & See Progress

    Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.

  • Step 6
    Improve Your Glycemic Control

    Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.

  • Step 7
    Clinician Guidance & Nutrition Plans

    Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.

The Patient Experience

  • Step 1
    Get Profiled

    Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.

  • Step 2
    Sequence Gut Biome DNA

    DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.

  • Step 3
    Receive Your Results

    View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.

  • Step 4
    Build Your Personalized Plan

    Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.

  • Step 5
    Follow Plan & See Progress

    Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.

  • Step 6
    Improve Your Glycemic Control

    Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.

  • Step 7
    Clinician Guidance & Nutrition Plans

    Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.

The Patient Experience

  • Step 1
    Get Profiled

    Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.

  • Step 2
    Sequence Gut Biome DNA

    DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.

  • Step 3
    Receive Your Results

    View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.

  • Step 4
    Build Your Personalized Plan

    Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.

  • Step 5
    Follow Plan & See Progress

    Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.

  • Step 6
    Improve Your Glycemic Control

    Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.

  • Step 7
    Clinician Guidance & Nutrition Plans

    Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.

The Patient Experience

  • Step 1
    Get Profiled

    Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.

  • Step 2
    Sequence Gut Biome DNA

    DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.

  • Step 3
    Receive Your Results

    View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.

  • Step 4
    Build Your Personalized Plan

    Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.

  • Step 5
    Follow Plan & See Progress

    Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.

  • Step 6
    Improve Your Glycemic Control

    Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.

  • Step 7
    Clinician Guidance & Nutrition Plans

    Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.

The Patient Experience

  • Step 1
    Get Profiled

    Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.

  • Step 2
    Sequence Gut Biome DNA

    DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.

  • Step 3
    Receive Your Results

    View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.

  • Step 4
    Build Your Personalized Plan

    Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.

  • Step 5
    Follow Plan & See Progress

    Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.

  • Step 6
    Improve Your Glycemic Control

    Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.

  • Step 7
    Clinician Guidance & Nutrition Plans

    Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.

The DayTwo Personalized Nutrition App.

Our easy-to-use app includes all of the information you need for your journey to better nutrition and improved health.

meals and food

View a list of recommended meals and foods in multiple categories, sorted by your individual DayTwo score.

  • Categories include Breakfast, Lunch, Dinner, Dessert and many others
  • Select meals based on your personal DayTwo score, portion size and calorie range
  • View detailed nutrition information for each meal

build a meal

Build your own meal out of hundreds of thousands available items to see what your personal score will be.

  • Search our comprehensive database of food items
  • Add items to your meal, including serving sizes
  • Calculate your personal DayTwo score for the meal you built
  • Save your favorite meals and their score

snacks

Find out how to snack healthier by choosing snacks with your best DayTwo score.

  • No need to avoid snacks between meals
  • Find out what snacks are best for your body from your personalized list