
Food as Medicine
Join the community of people who use DayTwo to learn how their unique microbiome and additional clinical parameters affect how food is digested and absorbed. Every person is unique, and how food impacts blood sugar is different from one individual to the next. DayTwo gives you insight into how your body uniquely metabolizes food, and gives you the tools you need to manage blood sugar through food choice. Day Two is the food-as-medicine solution that works for patients to manage their type 2 diabetes.
Value for Patients

Better blood glucose control without painful and invasive fingersticks and CGMS.

Less craving, increased energy, and potential weight loss.

More flexible, less
restrictive personalized diet. Patients can still eat foods they enjoy without their blood glucose spiking.
The Patient Experience
-
Step 1Get Profiled
Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.
-
Step 2Sequence Gut Biome DNA
DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.
-
Step 3Receive Your Results
View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.
-
Step 4Build Your Personalized Plan
Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.
-
Step 5Follow Plan & See Progress
Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.
-
Step 6Improve Your Glycemic Control
Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.
-
Step 7Clinician Guidance & Nutrition Plans
Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.
The Patient Experience
-
Step 1Get Profiled
Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.
-
Step 2Sequence Gut Biome DNA
DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.
-
Step 3Receive Your Results
View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.
-
Step 4Build Your Personalized Plan
Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.
-
Step 5Follow Plan & See Progress
Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.
-
Step 6Improve Your Glycemic Control
Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.
-
Step 7Clinician Guidance & Nutrition Plans
Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.
The Patient Experience
-
Step 1Get Profiled
Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.
-
Step 2Sequence Gut Biome DNA
DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.
-
Step 3Receive Your Results
View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.
-
Step 4Build Your Personalized Plan
Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.
-
Step 5Follow Plan & See Progress
Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.
-
Step 6Improve Your Glycemic Control
Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.
-
Step 7Clinician Guidance & Nutrition Plans
Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.
The Patient Experience
-
Step 1Get Profiled
Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.
-
Step 2Sequence Gut Biome DNA
DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.
-
Step 3Receive Your Results
View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.
-
Step 4Build Your Personalized Plan
Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.
-
Step 5Follow Plan & See Progress
Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.
-
Step 6Improve Your Glycemic Control
Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.
-
Step 7Clinician Guidance & Nutrition Plans
Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.
The Patient Experience
-
Step 1Get Profiled
Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.
-
Step 2Sequence Gut Biome DNA
DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.
-
Step 3Receive Your Results
View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.
-
Step 4Build Your Personalized Plan
Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.
-
Step 5Follow Plan & See Progress
Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.
-
Step 6Improve Your Glycemic Control
Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.
-
Step 7Clinician Guidance & Nutrition Plans
Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.
The Patient Experience
-
Step 1Get Profiled
Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.
-
Step 2Sequence Gut Biome DNA
DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.
-
Step 3Receive Your Results
View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.
-
Step 4Build Your Personalized Plan
Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.
-
Step 5Follow Plan & See Progress
Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.
-
Step 6Improve Your Glycemic Control
Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.
-
Step 7Clinician Guidance & Nutrition Plans
Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.
The Patient Experience
-
Step 1Get Profiled
Send a gut microbiome sample to our lab. Complete a questionnaire and provide us with blood test results, including A1C.
-
Step 2Sequence Gut Biome DNA
DayTwo uses whole-shotgun sequencing to inventory the diversity and abundance of the gut microbiome.
-
Step 3Receive Your Results
View your microbiome report with the “fingerprint” of your gut. DayTwo’s machine learning algorithm enables food and meal scores and predictions for any food or meal.
-
Step 4Build Your Personalized Plan
Use the personalized food & meal scores to eat a more “balanced” diet specifically for you. Maintain your blood glucose control.
-
Step 5Follow Plan & See Progress
Track your progress and reference any food or meal combination in the DayTwo mobile app. This allows you to know BEFORE you eat how you will respond to any food or meal.
-
Step 6Improve Your Glycemic Control
Personalized recommendations can be used to reduce blood glucose excursions and maintain stable blood sugar.
-
Step 7Clinician Guidance & Nutrition Plans
Speak with a registered dietician to review your microbiome profile and build a personalized meal plan that enables glycemic control.
The DayTwo Personalized Nutrition App.

meals and food
View a list of recommended meals and foods in multiple categories, sorted by your individual DayTwo score.
- Categories include Breakfast, Lunch, Dinner, Dessert and many others
- Select meals based on your personal DayTwo score, portion size and calorie range
- View detailed nutrition information for each meal

build a meal
Build your own meal out of hundreds of thousands available items to see what your personal score will be.
- Search our comprehensive database of food items
- Add items to your meal, including serving sizes
- Calculate your personal DayTwo score for the meal you built
- Save your favorite meals and their score

snacks
Find out how to snack healthier by choosing snacks with your best DayTwo score.
- No need to avoid snacks between meals
- Find out what snacks are best for your body from your personalized list